13. Ask for support in our suffering
In crossing our shoulders we ask God “to support us—to shoulder us—in our suffering,” Ghezzi writes.
14. Reaffirm our baptism
In using the same words with which we were baptized, the Sign of the Cross is a “summing up and re-acceptance of our baptism,” according to then-Cardinal Joseph Ratzinger.
15. Reverse the curse
The Sign of the Cross recalls the forgiveness of sins and the reversal of the Fall by passing “from the left side of the curse to the right of blessing,” according to de Sales. The movement from left to right also signifies our future passage from present misery to future glory just as Christ “crossed over from death to life and from Hades to Paradise,” Pope Innocent II wrote.
I keep holy water in my house now my apartment . I bless it every day and my family