These Are The Spiritual, Mental, & Physical Benefits Of Praying The Rosary Regularly

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MENTAL BENEFITS

Increased focus and attention.

Mental clarity; clears the mind of distractions and negative thoughts.

Better thought control and less intrusive thoughts.

Fights depression.

Improved memory (short term and long



Decreased anxiety and fear.

Positive thinking and better outlook on life.

Stress reduction.

Increased ability to relax and unwind.

Powerful sleep aid; promotes a restful night’s sleep.

Increases overall sense of well-being




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