Dedicated Breath and Action.
Before you completely embark on the day, you can quietly focus on my breathing. “God,” I will say, “I give you every breath. Every time I inhale, please let me take you in, Father. Every time I exhale, please let me share you with the world, Jesus. Let me love and be loved. Holy Spirit, move in me to direct all my work, my play, my words and thoughts and feelings. I offer all to you as a sacrifice of love.”
